By inserting ultra-fine, sterile needles into specific acupuncture points, a traditional acupuncturist seeks to trigger the body’s natural healing response and relieve pain.

Mobile acupuncture is ideal for people with mobility difficulties or those who simply prefer to have treatments administered in the comfort of their homes.

Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation

Reflexology is based on the principle that reflex points on the soles, tops, and sides of the feet correspond to different areas of the body.

Reiki is a Japanese hands-on-healing technique based on the concept of channeling “universal life force energy” in order to stimulate healing naturally.

Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body.